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Title: “BLT Egg Salad Lettuce Wraps: A Fresh and Flavorful Twist on a Classic”
Looking for a light, healthy, and delicious meal that’s quick and easy to make? BLT Egg Salad Lettuce Wraps are the perfect answer! These wraps offer all the savory goodness of a classic BLT sandwich, with the creamy richness of egg salad, and a fresh crunch from crisp lettuce. They’re a fun, low-carb alternative to traditional sandwiches, making them perfect for anyone looking to eat healthier without sacrificing flavor.
In this article, we’ll walk you through a simple recipe to create your very own BLT Egg Salad Lettuce Wraps that are perfect for lunch, dinner, or even as a party appetizer!
Why You’ll Love BLT Egg Salad Lettuce Wraps
- Low-Carb and Gluten-Free: Skip the bread and enjoy the light crunch of lettuce instead. These wraps are a great option for those following a low-carb, gluten-free, or keto diet.
- Full of Flavor: The combination of crispy bacon, creamy egg salad, and fresh veggies is both satisfying and delicious. It’s a classic flavor profile with a fresh twist.
- Quick and Easy: With just a few ingredients and minimal prep, you can have a meal ready in under 30 minutes.
- Customizable: You can easily adjust the recipe to your liking, whether you want more bacon, extra veggies, or a different dressing.
Ingredients:
To make BLT Egg Salad Lettuce Wraps, you’ll need the following:
For the Egg Salad:
- 4 large eggs, hard-boiled
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard (optional)
- 1 teaspoon lemon juice or vinegar
- Salt and pepper to taste
- Fresh dill or parsley (optional for garnish)
For the BLT Wraps:
- 4 large lettuce leaves (romaine or butter lettuce work great)
- 4 slices of cooked bacon, crumbled
- 1 medium tomato, diced
- 1/4 cup red onion, thinly sliced (optional)
- Avocado slices (optional, for extra creaminess)
For the Wraps:
- Fresh lettuce leaves (large enough to hold the egg salad and toppings)
- Fresh herbs for garnish (optional)
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