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Blackened Salmon Stuffed with Spinach & Parmesan: A Flavor-Packed, Healthy Delight
If you’re looking to elevate your dinner with a dish that’s not only flavorful but also healthy, Blackened Salmon Stuffed with Spinach & Parmesan is the perfect choice. This dish combines the bold, smoky flavors of blackened salmon with a creamy, savory spinach and Parmesan stuffing that will have your taste buds dancing. The crispy, charred exterior of the salmon complements the rich, tender stuffing, making each bite a perfect balance of textures and flavors.
Whether you’re cooking for a special occasion or just want to treat yourself to a restaurant-quality meal at home, this recipe is sure to impress. It’s elegant enough for dinner parties but simple enough to make on a weeknight. Plus, it’s packed with nutritious ingredients, making it a wholesome, satisfying meal.
Why You’ll Love This Recipe
- Bold and smoky: The blackened seasoning on the salmon gives it a delicious, smoky crust that adds depth to every bite.
- Creamy and savory stuffing: The spinach and Parmesan stuffing is rich, creamy, and flavorful, perfectly complementing the tender salmon.
- Healthy and nutritious: Salmon is a great source of omega-3 fatty acids, protein, and essential vitamins, while the spinach adds fiber and antioxidants, making this meal both nourishing and delicious.
- Elegant and impressive: The presentation of this stuffed salmon dish is stunning, making it perfect for a dinner party or special occasion.
- Quick and easy: Despite its sophisticated flavors, this recipe is surprisingly easy to prepare and cooks in less than 30 minutes.
Ingredients
For the Blackened Salmon:
- 4 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil (for searing)
- 2 tablespoons blackened seasoning (store-bought or homemade)
For the Spinach & Parmesan Stuffing:
- 2 cups fresh spinach, chopped
- 1/2 cup grated Parmesan cheese
- 1/2 cup cream cheese, softened
- 2 tablespoons sour cream
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper, to taste
For Garnish (optional):
- Fresh lemon wedges
- Fresh herbs (such as parsley or basil)
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