ADVERTISEMENT
Ingredients
- 1 cup warm water
- 1 tablespoon apple cider vinegar (with “the mother”)
- ½ lemon, juiced
- ½ teaspoon grated fresh ginger
- 1 teaspoon honey (optional, for sweetness)
- A pinch of cinnamon (optional, boosts fat-burning effects)
How to Make It
- Heat the water until warm but not boiling.
- Add the apple cider vinegar, lemon juice, grated ginger, and honey.
- Stir well and let it sit for a couple of minutes.
- Drink slowly about 30 minutes before bed for the best detox benefits.
Benefits of Drinking This at Night
Boosts Metabolism – Helps your body burn fat even while sleeping.
Aids Digestion – Reduces bloating and promotes gut health.
Flushes Out Toxins – Lemon and ginger support liver detoxification.
Regulates Blood Sugar – ACV helps control cravings and prevent late-night snacking.
Pro Tips
For faster results, drink this consistently every night.
Stay hydrated throughout the day to enhance detox effects.
Pair with a healthy diet for the best weight loss benefits.
Final Thoughts
This detox and fat-burning drink is a simple yet powerful way to support your weight loss journey and improve digestion naturally. Try it for a week and see how refreshed and energized you feel!
Would you try this before bed? Let me know your thoughts!
ADVERTISEMENT
ADVERTISEMENT