Beef Liver and Onions – This is such a great recipe. The whole family loved it 

Ingredients You’ll Need

To make this beef liver and onions dish, you’ll need the following ingredients:

• 1 lb. beef liver, thinly sliced
• 2 large onions, thinly sliced
• 2 tablespoons olive oil (or butter)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
• 1/2 cup beef broth (or water, for a lighter option)
• 1 tablespoon Worcestershire sauce (optional, for extra flavor)
• Fresh parsley, chopped (for garnish)

How to Make Beef Liver and Onions

Step 1: Prepare the Liver

Start by slicing the beef liver into thin pieces. Make sure to remove any visible membranes or connective tissue. Rinse the liver under cold water and pat it dry with paper towels to remove excess moisture. This will help achieve a nice sear when cooking.

Step 2: Sauté the Onions

In a large skillet or frying pan, heat the olive oil (or butter) over medium heat. Add the onions and sauté for about 8-10 minutes until they become soft and caramelized. Stir occasionally to prevent burning. The onions should turn a lovely golden-brown color.

Step 3: Season and Cook the Liver

While the onions are caramelizing, season the beef liver with salt, pepper, garlic powder, and onion powder. Once the onions are caramelized, push them to the side of the pan and add the seasoned liver to the skillet.

Cook the liver for about 2-3 minutes per side for medium-rare, or longer if you prefer it more well-done. Be careful not to overcook the liver, as it can become tough and dry. The goal is to keep it tender and juicy.

Step 4: Add Broth and Worcestershire Sauce

Once the liver is cooked, pour in the beef broth (or water) and Worcestershire sauce if you’re using it. Stir everything together to combine the flavors. Let it simmer for an additional 2-3 minutes, allowing the sauce to reduce slightly and thicken.

Step 5: Serve

Once the beef liver is tender and the onions are perfectly caramelized, serve the dish hot. Garnish with fresh chopped parsley for a burst of color and freshness. You can serve this dish with mashed potatoes, rice, or even steamed vegetables on the side for a well-rounded meal.

Why You’ll Love This Recipe

• Tender and Flavorful: Beef liver can sometimes get a bad rap, but when cooked properly, it’s incredibly tender and full of flavor. The caramelized onions add a natural sweetness that complements the liver’s richness.
• A Wholesome Meal: If you’re looking to add more iron and vitamins to your diet, beef liver is a fantastic option. It’s a nutrient powerhouse that will keep you feeling energized and healthy.
• Family-Friendly: This recipe is perfect for families because it’s easy to make and adaptable. It’s the kind of meal that both adults and kids will enjoy—especially with the delicious caramelized onions that add a touch of sweetness.
• Versatile: While beef liver and onions is the star of the show here, you can easily tweak the recipe to suit your preferences. Want a bit of heat? Add some chili flakes or hot sauce. Prefer a creamier sauce? Stir in some heavy cream after adding the broth.

A Recipe That Brings the Family Together

It’s not every day that a dish like beef liver and onions becomes a family favorite, but this recipe truly works wonders. The whole family loved it, and it’s now a regular request at the dinner table. The rich flavors, coupled with the nutritious benefits, make this a meal worth repeating. It’s one of those recipes that reminds you that simple, home-cooked meals are the best way to bring everyone together.

Have you ever made beef liver and onions before? Or maybe you’ve got your own family recipe to share? Let me know in the comments below, and don’t forget to share this recipe with anyone looking to try something new and delicious!

Happy cooking! 🍽️