Beef Estofado Recipe

Beef Estofado Recipe: A Hearty, Flavorful Filipino Stew

Stews are beloved for their ability to warm the soul, and one of the most comforting and flavorful stews you can prepare is Beef Estofado. This Filipino dish is a rich, savory stew made with tender beef, a medley of vegetables, and a fragrant, slightly sweet sauce. It’s perfect for family gatherings, special occasions, or just a cozy dinner at home. With its tender meat and deep flavors, Beef Estofado is sure to become a favorite in your kitchen.

What is Beef Estofado?

Estofado is a traditional Filipino stew that can be made with beef, pork, or chicken. The term “estofado” comes from the Spanish word estofar, which means “to stew.” What sets this dish apart is the perfect balance of savory and sweet flavors. The beef is simmered until fork-tender, and the sauce is made with a combination of soy sauce, vinegar, sugar, and sometimes even a bit of tomato sauce for depth.

This dish is often served with white rice, making it a filling and satisfying meal. The tender beef, rich sauce, and the addition of vegetables like carrots, potatoes, and bell peppers all come together to create a stew that’s perfect for any occasion.

Ingredients:

• 2 pounds beef shank or beef stew meat, cut into chunks
• 1 tablespoon cooking oil
• 1 medium onion, chopped
• 4 cloves garlic, minced
• 2 medium potatoes, peeled and sliced into rounds
• 1 medium carrot, peeled and sliced into rounds
• 1 red bell pepper, sliced
• 1/4 cup soy sauce
• 2 tablespoons vinegar
• 2 tablespoons brown sugar
• 1/2 cup tomato sauce (optional)
• 2 cups beef broth or water
• 2 bay leaves
• 1/2 teaspoon ground black pepper
• Salt to taste
• 1/2 cup green peas (optional)
• Fresh cilantro for garnish (optional)

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