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Instructions:
1. Brown the Beef:
In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef stew meat and season with a pinch of salt and pepper. Brown the meat on all sides, about 5-7 minutes. Once browned, remove the beef from the pot and set it aside.
2. Sauté the Vegetables:
In the same pot, add the chopped onion, carrots, and celery. Cook for about 5 minutes, stirring occasionally, until the vegetables begin to soften. Add the minced garlic and cook for another minute, until fragrant.
3. Add the Broth and Barley:
Return the browned beef to the pot. Stir in the beef broth, rinsed barley, thyme, and bay leaf. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 1 hour, or until the barley is tender and the beef is fully cooked.
4. Add the Peas (Optional):
If you’re using peas, stir them into the soup during the last 5 minutes of cooking. This adds a burst of color and extra nutrients to the soup.
5. Season to Taste:
Taste the soup and adjust the seasoning as needed with additional salt and pepper. Remove the bay leaf before serving.
6. Serve and Garnish:
Ladle the soup into bowls and garnish with fresh chopped parsley for a burst of color and freshness. Serve hot with crusty bread or crackers on the side for a complete meal.
Tips for the Best Beef and Barley Soup
- Use Bone-In Beef for Extra Flavor: For a deeper, richer flavor, try using bone-in beef (such as short ribs or beef shank) and simmer it longer to extract the marrow and collagen. Just be sure to remove the bones before serving.
- Adjust the Consistency: If you prefer a thicker soup, you can let it simmer longer to allow the barley to absorb more liquid. If it’s too thick, add additional beef broth or water to reach your desired consistency.
- Slow Cooker Option: If you prefer a hands-off approach, you can make this soup in a slow cooker. Brown the beef and sauté the vegetables first, then transfer everything to the slow cooker. Add the broth, barley, thyme, and bay leaf, and cook on low for 6-8 hours, or until the beef is tender and the barley is cooked through.
- Make it Ahead: This soup keeps well in the fridge for up to 3 days, and the flavors tend to improve as it sits. It can also be frozen for up to 3 months. Just make sure to let it cool completely before transferring to an airtight container for storage.
Conclusion
Beef and Barley Soup is the epitome of comfort food: hearty, flavorful, and nourishing. The combination of tender beef, chewy barley, and savory vegetables creates a soup that satisfies both hunger and cravings. Whether you’re looking for a cozy meal for a chilly evening or a dish to feed a crowd, this recipe is sure to become a favorite in your household. So grab your ingredients and make a pot today — there’s nothing like a warm, homemade bowl of Beef and Barley Soup to bring comfort and joy to your table.
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