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Baked Fried Chicken: A Crispy, Guilt-Free Delight
If you’re craving the crispy, flavorful satisfaction of fried chicken without the heavy oil and calories, Baked Fried Chicken is the perfect solution. This recipe gives you all the indulgence of traditional fried chicken with a healthier twist by baking it in the oven. The result? Golden-brown, crispy skin on the outside with juicy, tender meat on the inside—without the mess or extra calories from deep frying. Whether you’re preparing a family dinner or a gathering with friends, this dish is sure to please.
Why You’ll Love This Recipe
- Crispy and Crunchy: The oven-baking process gives the chicken skin a satisfying crispiness, rivaling that of deep-fried chicken.
- Healthier Option: No deep frying means less oil and fewer calories, making this a guilt-free alternative to traditional fried chicken.
- Simple to Make: With a few ingredients and minimal prep, you can enjoy fried chicken without all the fuss.
- Customizable: Add your favorite spices or seasonings to make this chicken uniquely yours.
Ingredients
For the Baked Fried Chicken:
- 4-6 bone-in, skin-on chicken pieces (legs, thighs, or breasts)
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper (optional, for heat)
- 1 cup buttermilk
- 1 tablespoon Dijon mustard (optional for extra flavor)
- 2 tablespoons olive oil or melted butter
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