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AIR FRYER POACHED EGGS

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How to Make Air Fryer Poached Eggs

Step 1: Prepare the Air Fryer and Ramekins

Begin by preheating your air fryer to 370°F (188°C). While the air fryer is heating up, take a couple of ramekins or oven-safe cups and lightly grease them with a bit of cooking spray or oil. This will ensure your eggs don’t stick to the sides.

Step 2: Crack the Eggs into Ramekins

Carefully crack each egg into its own ramekin or cup. Make sure the egg white stays intact, and the yolk is centered. You can use multiple ramekins depending on how many eggs you want to poach at once.

Step 3: Add Water

Add just a tiny splash of water into the ramekin. You only need a small amount of water (about a tablespoon or two). This moisture helps create the steam needed for poaching the egg to perfection.

Step 4: Air Fry the Eggs

Place the ramekins into the air fryer basket. Make sure there’s enough space between each ramekin so that hot air can circulate around them. Air fry the eggs at 370°F (188°C) for about 8-10 minutes, depending on your desired egg consistency:

  • 8 minutes will give you a slightly runny yolk with a soft white.
  • 10 minutes will result in a more set yolk with a firmer white.

You may need to adjust the timing based on your air fryer model and how runny you like your yolk.

Step 5: Remove and Serve

Once the cooking time is up, carefully remove the ramekins from the air fryer (they’ll be hot!). Use a spoon to gently lift the eggs out of the ramekins. You’ll have a perfectly poached egg with a runny yolk and a soft, delicate white.

Serve your air fryer poached eggs on toast, atop a salad, or with your favorite breakfast dishes.


Tips for Perfect Air Fryer Poached Eggs

  • Experiment with Time: Different air fryer models can vary in heat, so you may need to adjust the cooking time slightly. If it’s your first time, check the eggs at 8 minutes and then go from there.
  • Use Fresh Eggs: Fresh eggs work best for poaching. They hold together better and result in a cleaner, more elegant poached egg.
  • Avoid Overcrowding: If you want to cook multiple eggs, make sure there’s enough room in the air fryer for the air to circulate. You can cook eggs in batches if necessary.
  • Don’t Skip the Water: Adding a bit of water into the ramekin is key to creating the steam that helps poach the egg. Without it, the egg won’t cook as evenly.

Why You’ll Love Air Fryer Poached Eggs

  • Quick & Easy: No need to wait for water to boil or worry about dropping eggs into hot water. The air fryer makes it easy to cook eggs without the stress.
  • Perfectly Cooked Every Time: The air fryer’s even heat ensures your eggs are always cooked to perfection, whether you like them soft and runny or firmer.
  • Healthy Option: Poached eggs are one of the healthiest ways to cook eggs since they don’t require any oil or butter. The air fryer makes it even easier to maintain that health-conscious approach.
  • Minimal Cleanup: No pots or pans to clean, just a couple of ramekins that are easy to wash.

Ways to Serve Your Air Fryer Poached Eggs

Air fryer poached eggs are incredibly versatile and can be served in a variety of ways:

  • Classic Avocado Toast: Place the poached egg on top of a piece of toasted bread spread with mashed avocado for a satisfying breakfast.
  • Eggs Benedict: Use poached eggs to create a quick and easy version of eggs Benedict. Top with English muffins, Canadian bacon, and a drizzle of hollandaise sauce.
  • Salads: Poached eggs are a great topping for greens and salads, adding protein and richness.
  • Shakshuka: Use poached eggs in a flavorful shakshuka—a dish of poached eggs cooked in a spiced tomato sauce.
  • Breakfast Bowls: Add poached eggs to grain bowls with quinoa, roasted veggies, or rice for a healthy and satisfying meal.

Conclusion

Poaching eggs doesn’t have to be a complicated or messy process, especially with the help of an air fryer. The Air Fryer Poached Eggs method is quick, easy, and delivers perfectly cooked eggs every time. Whether you like them soft and runny or more set, the air fryer makes it possible to achieve the ideal texture with minimal effort.

So, the next time you’re craving a perfectly poached egg, skip the stovetop and turn to your air fryer—it’s the simple, hassle-free way to enjoy this breakfast classic!

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