Healthy Vegetable Soup: A Nutritious and Delicious Comfort Food

When it comes to nourishing your body and soul, nothing quite beats a hearty, flavorful bowl of vegetable soup. Packed with a colorful variety of fresh vegetables, aromatic herbs, and spices, this Healthy Vegetable Soup is the perfect meal for anyone looking to eat well while enjoying a comforting dish. Whether you’re trying to eat more vegetables, detox after a holiday feast, or just want a warm, satisfying meal, this soup ticks all the boxes.

This simple recipe is full of vitamins, minerals, and antioxidants, making it a nutritious, low-calorie meal that’s both delicious and satisfying. Plus, it’s incredibly easy to make, and you can customize it to suit your tastes or dietary preferences. So, grab your favorite vegetables and let’s dive into making this comforting and healthy vegetable soup!

Why You’ll Love This Healthy Vegetable Soup

✔ Packed with Nutrients – A variety of vegetables provide essential nutrients like fiber, vitamins A and C, and minerals.
✔ Low-Calorie – This soup is light but filling, making it great for weight management and overall wellness.
✔ Customizable – You can easily swap in your favorite vegetables or add protein like beans, lentils, or chicken.
✔ Great for Meal Prep – This soup stores well in the fridge and can be made in large batches for easy, healthy meals throughout the week.
✔ Vegan and Gluten-Free – With simple, plant-based ingredients, this recipe works for most dietary needs.

Ingredients for Healthy Vegetable Soup

• 1 tbsp olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 medium carrots, peeled and diced
• 2 celery stalks, chopped
• 1 medium potato, peeled and diced
• 1 zucchini, diced
• 1 cup green beans, chopped
• 1 cup corn kernels (fresh or frozen)
• 1 can (14.5 oz) diced tomatoes (with juice)
• 4 cups vegetable broth (or chicken broth for non-vegan)
• 1 tsp dried oregano
• 1 tsp dried thyme
• Salt and pepper to taste
• 1 bay leaf
• 1 cup spinach or kale (optional for extra greens)

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