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Perfect Avocado Toast with Fried Egg and Cherry Tomatoes: A Delicious and Nutritious Breakfast
When it comes to quick, healthy, and delicious breakfast ideas, Avocado Toast with a Fried Egg and Cherry Tomatoes is the ultimate go-to meal. This simple yet satisfying dish combines the creamy richness of ripe avocado, the crispy goodness of toasted bread, and the protein-packed fried egg with a burst of freshness from cherry tomatoes. It’s not only packed with flavor, but it’s also loaded with nutrients, making it the perfect start to your day!
Whether you’re looking for a filling breakfast, a healthy snack, or a light lunch, this avocado toast recipe is versatile enough for any time of the day. Plus, it’s super easy to make and can be customized with your favorite toppings.
Why You’ll Love This Dish:
- Healthy and Nutritious: The avocado provides healthy fats, while the fried egg adds protein, and the tomatoes bring a dose of vitamins and antioxidants.
- Quick and Easy: Ready in under 10 minutes, this is a perfect dish for busy mornings.
- Customizable: You can easily add more toppings, like herbs, spices, or even a sprinkle of cheese, to elevate the flavor.
- Delicious Flavor: The creaminess of the avocado, the richness of the egg, and the sweetness of the tomatoes create a perfectly balanced bite.
Ingredients:
- 1 ripe avocado
- 2 slices of your favorite bread (sourdough, whole grain, or any bread you prefer)
- 1 tablespoon olive oil (or butter for frying)
- 2 large eggs
- 6-8 cherry tomatoes (halved)
- Salt and pepper, to taste
- Red pepper flakes or chili flakes (optional, for a little heat)
- Fresh herbs (such as parsley, cilantro, or basil for garnish, optional)
- Lemon juice (optional, for extra flavor)
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