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Triple Berry Freezer Prep Smoothie Recipe: The Ultimate Quick and Healthy Breakfast
If you’re looking for a quick, nutritious, and delicious way to start your day, a smoothie is always a great choice. But what if you could make smoothie prep even easier and more convenient? With the Triple Berry Freezer Prep Smoothie, you can enjoy a healthy, refreshing smoothie in just minutes, without any of the prep time. Simply grab a pre-packed freezer bag, blend with your favorite liquid, and you’re good to go!
This freezer prep smoothie is packed with a colorful mix of berries, giving you a delicious burst of antioxidants, vitamins, and fiber. The best part? You can prepare multiple servings at once and store them in the freezer for those busy mornings when you need a nutritious breakfast in a flash.
Ingredients
- 1 cup frozen mixed berries (blueberries, strawberries, raspberries, and blackberries)
- 1/2 banana (sliced)
- 1/2 cup Greek yogurt (or dairy-free alternative)
- 1 tablespoon chia seeds or flaxseeds (optional for extra fiber)
- 1 tablespoon honey or maple syrup (optional, depending on your sweetness preference)
- 1 cup spinach or kale (optional for a green boost)
- 1 cup almond milk, coconut milk, or any milk of your choice
- For Freezer Prep:
- 1 gallon-sized freezer bag or airtight container (for storing prepped smoothie ingredients)
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