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Stuffed Bell Peppers with Feta and Vegetables Recipe
Stuffed bell peppers are a classic dish that’s both nutritious and delicious, and this Stuffed Bell Peppers with Feta and Vegetables recipe takes it to the next level! These peppers are filled with a savory combination of vegetables, grains, and creamy feta cheese, making for a flavorful and satisfying meal that’s perfect for a weeknight dinner, meal prep, or even a fun party appetizer.
With their vibrant colors, fresh ingredients, and savory filling, these stuffed peppers are a healthy, comforting dish that the whole family will love. Whether you’re a vegetarian or just looking to enjoy more plant-based meals, these stuffed bell peppers are sure to be a hit at your next meal.
Ingredients:
For these stuffed bell peppers, you will need:
For the Stuffing:
- 4 large bell peppers (red, yellow, orange, or green, depending on your preference)
- 1 cup cooked quinoa (or rice if you prefer)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 zucchini, diced
- 1 small eggplant, diced (optional, for added texture)
- 1 cup cherry tomatoes, chopped
- 1/2 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh herbs (parsley, basil, or oregano)
- 1 tablespoon olive oil (for sautéing)
- Salt and pepper, to taste
- 1/2 teaspoon dried oregano (optional)
- 1/4 teaspoon crushed red pepper flakes (optional, for a little heat)
For the Topping:
- 1/4 cup shredded mozzarella cheese (optional, for a cheesy topping)
- Fresh herbs, for garnish (optional)
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