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Keto Big Mac Salad: A Low-Carb Twist on a Fast-Food Favorite
If you’re following a keto diet and craving the flavors of a Big Mac without all the carbs, then the Keto Big Mac Salad is your new go-to recipe. This low-carb salad captures all the delicious elements of the iconic McDonald’s Big Mac—juicy beef, tangy pickles, crisp lettuce, and creamy sauce—without the bun. It’s perfect for anyone looking to enjoy a healthier, keto-friendly version of their favorite fast food meal.
The best part? This salad is quick to make, packed with satisfying flavors, and will keep you full and energized throughout the day. With the combination of savory beef, crunchy vegetables, and a rich, homemade Big Mac-style dressing, you won’t miss the bun one bit!
Why You’ll Love Keto Big Mac Salad:
- Low-Carb, High Flavor: With a zesty dressing and all the savory components of a Big Mac, this salad is low in carbs but high in flavor.
- Quick and Easy: This salad can be put together in under 20 minutes, making it perfect for a busy weeknight or a satisfying lunch.
- Versatile: You can customize the salad by adding extra toppings like cheese, bacon, or avocado to fit your taste.
- Meal Prep Friendly: Make a batch of this salad for the week ahead—just keep the dressing separate until you’re ready to eat, and it’ll stay fresh for a few days.
Ingredients:
For the Salad:
- 1 lb ground beef (preferably grass-fed or lean)
- 4 cups romaine lettuce, chopped
- 1/2 cup shredded cheddar cheese (optional)
- 1/4 cup red onion, thinly sliced
- 1/4 cup dill pickles, chopped
- 1/4 cup shredded mozzarella cheese (optional)
- 2 tablespoons sesame seeds (for garnish, optional)
For the Big Mac-Style Dressing:
- 1/4 cup mayonnaise (preferably avocado or olive oil-based for keto)
- 2 tablespoons sugar-free ketchup
- 1 tablespoon yellow mustard
- 2 teaspoons dill pickle relish (sugar-free)
- 1 teaspoon apple cider vinegar
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
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