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Quick and Easy Tortilla Egg Wrap Recipe
If you’re looking for a simple, delicious, and nutritious breakfast or snack, a Tortilla Egg Wrap is the perfect option. This recipe is quick to prepare, customizable, and packed with protein. Whether you’re in a rush in the morning or just craving something easy and satisfying, this tortilla wrap with eggs is sure to hit the spot. Here’s how to make it:
Ingredients:
- 2 large eggs
- 1 flour tortilla (8-inch)
- 1 tablespoon butter or oil
- Salt and pepper to taste
- Optional fillings: shredded cheese, spinach, bell peppers, onions, salsa, or avocado
Instructions:
- Prepare the Ingredients:
- Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until the eggs are fully beaten. If you want extra fluffiness, add a splash of milk or water to the eggs.
- Chop any desired fillings (like bell peppers, spinach, or onions) if you’re using them.
- Cook the Eggs:
- Heat a non-stick skillet or frying pan over medium heat and add the butter or oil.
- Pour the beaten eggs into the pan. Let them cook undisturbed for a few seconds, then gently stir with a spatula to scramble the eggs until they’re just set but still moist.
- Prepare the Tortilla:
- While the eggs are cooking, place the tortilla on a separate pan or skillet. Warm it over low heat for about 30 seconds on each side to make it more pliable.
- Assemble the Wrap:
- Once the eggs are cooked, place them in the center of the warmed tortilla.
- Add any extra fillings you like (cheese, veggies, or salsa).
- Fold in the sides of the tortilla and roll it up tightly to form a wrap.
- Serve:
- Slice the wrap in half (optional) and serve immediately. Enjoy with a side of fresh fruit or a cup of coffee for a complete breakfast or snack.
Variations:
- Veggie Lover’s Wrap: Add sautéed spinach, mushrooms, and bell peppers to your eggs for a veggie-packed version.
- Cheese Lover’s Wrap: Add a generous handful of shredded cheese (cheddar, mozzarella, or feta) to the eggs while they’re still in the pan for melty goodness.
- Avocado Twist: Top your egg wrap with sliced avocado for a creamy texture and extra flavor.
Why You’ll Love This Recipe:
- Quick and Easy: This recipe comes together in about 10 minutes, making it a great choice for busy mornings or when you want a fast snack.
- Customizable: You can make it as simple or as fancy as you like. Add your favorite veggies, meats, or seasonings to make it uniquely yours.
- Healthy: Eggs are a great source of protein and nutrients, and when paired with a whole wheat tortilla and fresh veggies, you’ve got a balanced meal.
A tortilla egg wrap is the perfect way to start your day or enjoy a quick meal at any time. With its versatility, you can make it as simple or as loaded as you like, and you’ll always be satisfied with the result. Give it a try next time you’re in the mood for something delicious and fast!Quick and Easy Tortilla Egg Wrap Recipe
If you’re looking for a simple, delicious, and nutritious breakfast or snack, a Tortilla Egg Wrap is the perfect option. This recipe is quick to prepare, customizable, and packed with protein. Whether you’re in a rush in the morning or just craving something easy and satisfying, this tortilla wrap with eggs is sure to hit the spot. Here’s how to make it:
Ingredients:
- 2 large eggs
- 1 flour tortilla (8-inch)
- 1 tablespoon butter or oil
- Salt and pepper to taste
- Optional fillings: shredded cheese, spinach, bell peppers, onions, salsa, or avocado
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