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WW-Friendly Chicken, Zucchini, and Fresh Corn Burgers

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WW-Friendly Chicken, Zucchini, and Fresh Corn Burgers: A Healthy and Flavorful Twist on a Classic

If you’re looking for a healthier twist on a classic burger, WW-Friendly Chicken, Zucchini, and Fresh Corn Burgers are the perfect solution. Packed with lean chicken, fresh vegetables, and a burst of sweet corn, these burgers are both nutritious and incredibly flavorful. Ideal for anyone following the Weight Watchers program (or anyone looking for a lighter meal), these burgers are easy to make, full of protein, and a great way to incorporate veggies into your diet.


Why You’ll Love WW-Friendly Chicken, Zucchini, and Fresh Corn Burgers

  1. Light and Lean: These burgers use ground chicken as the base, which is lower in fat than traditional beef, making them a healthier option without sacrificing flavor.
  2. Packed with Veggies: The addition of zucchini and fresh corn not only adds moisture to the burgers but also boosts their nutritional value, providing fiber and vitamins.
  3. Perfect for WW (Weight Watchers): With their low points, these burgers are a great choice for anyone on the WW program, offering a satisfying meal that won’t break your points budget.
  4. Flavorful and Juicy: The combination of juicy chicken, crunchy corn, and soft zucchini creates a delicious and satisfying burger, with a natural sweetness from the corn and a savory flavor from the seasoning.
  5. Versatile: These burgers are great on their own or can be served with a variety of sides, like a side salad, roasted vegetables, or a whole wheat bun.

Ingredients for WW-Friendly Chicken, Zucchini, and Fresh Corn Burgers

  • 1 lb lean ground chicken breast
  • 1 medium zucchini (grated)
  • 1/2 cup fresh corn kernels (about 1 ear of corn)
  • 1/4 cup finely chopped onion
  • 1 clove garlic (minced)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg (or 1/4 cup egg substitute)
  • 1 tablespoon olive oil (for cooking)
  • Fresh herbs (such as parsley or cilantro) for garnish (optional)
  • Whole wheat buns or lettuce wraps (optional, for serving)

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