Pasta Fagioli

Pasta Fagioli: A Hearty Italian Comfort Food

If you’re in the mood for a delicious, comforting, and nutritious soup that warms you from the inside out, Pasta Fagioli is the perfect choice. This classic Italian dish, which translates to “pasta and beans,” is a rich, flavorful soup that combines tender pasta, hearty beans, savory vegetables, and a rich tomato broth. It’s a meal in itself, packed with flavor and texture, and perfect for cozy nights, family dinners, or meal prepping.

Pasta Fagioli is incredibly versatile, as it can be made with different types of beans, pasta, and vegetables, depending on your preferences or what you have on hand. It’s a dish that feels like a hug in a bowl, and it’s sure to become a favorite in your household.

Why You’ll Love Pasta Fagioli

1. Comforting and Hearty: This soup has everything you want in a comfort meal: beans, pasta, and a rich, savory broth that’s sure to satisfy.
2. Easy to Make: With simple ingredients and one pot, this recipe comes together quickly, making it a perfect weeknight dinner or meal prep option.
3. Healthy and Nutritious: Packed with protein from the beans, fiber, and vegetables, Pasta Fagioli is a well-rounded meal that provides plenty of nutrients.
4. Customizable: Feel free to add or swap ingredients to suit your taste. Whether you prefer a different type of bean or want to add greens like spinach or kale, this soup is incredibly adaptable.
5. Leftover Friendly: The soup tastes even better the next day as the flavors meld, making it great for leftovers or freezing for later.

Ingredients for Pasta Fagioli

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 2 medium carrots, diced
• 2 celery stalks, diced
• 1 can (14.5 oz) diced tomatoes (or use fresh tomatoes when in season)
• 1 can (15 oz) kidney beans, drained and rinsed (you can also use cannellini beans or white beans)
• 1 can (15 oz) chickpeas or garbanzo beans, drained and rinsed (optional for extra protein)
• 4 cups low-sodium chicken or vegetable broth
• 1 cup small pasta (like ditalini, elbow, or small shells)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• A handful of fresh spinach or kale (optional for extra greens)
• Grated Parmesan cheese (for garnish)
• Fresh parsley or basil (for garnish)

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