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Cabbage Fat-Burning Soup: A Delicious and Healthy Way to Stay on Track
When it comes to easy, nutritious meals that help you feel satisfied while supporting your wellness goals, Cabbage Fat-Burning Soup stands out as a popular option. Packed with fiber-rich vegetables, low in calories, and brimming with flavor, this soup is perfect for anyone looking to detox, reset, or simply enjoy a healthy and comforting meal.
Whether you’re looking for a light lunch, a satisfying dinner, or a wholesome addition to your meal prep, this soup fits the bill. Let’s dive into why this recipe has been a favorite for years.
Why Cabbage Soup?
- Low-Calorie and Nutrient-Dense: Filled with hearty vegetables like cabbage, celery, and carrots, it provides essential vitamins and minerals without adding extra calories.
- High in Fiber: Keeps you feeling full longer, making it easier to avoid unhealthy snacking.
- Budget-Friendly: Uses simple, inexpensive ingredients you probably already have in your kitchen.
- Customizable: Adjust the ingredients to your taste or dietary needs.
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 2 cups green cabbage, chopped
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 bell pepper, diced
- 1 can (14 oz) diced tomatoes, undrained
- 4 cups vegetable or chicken broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon chili powder (optional, for a spicy kick)
- Salt and black pepper, to taste
- Fresh parsley or cilantro, chopped (for garnish)
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