Healthy Cookies Without Flour and Sugar!

Healthy Cookies Without Flour and Sugar: A Guilt-Free Treat

Craving something sweet but want to skip the flour and sugar? Healthy cookies without flour and sugar are the perfect solution. These guilt-free treats are made with wholesome ingredients that satisfy your sweet tooth while offering a nutritious twist. Whether you’re following a gluten-free, low-sugar, or clean-eating lifestyle, these cookies are a delicious, wholesome alternative to traditional baked goods.

Made without the usual refined flour and sugar, these cookies rely on nutrient-dense ingredients like oats, almond flour, honey or maple syrup, and healthy fats like coconut oil. The result is a cookie that is naturally sweet, chewy, and packed with fiber and protein. They’re ideal for satisfying your dessert cravings in a healthier way—without compromising on flavor!

Why You’ll Love Healthy Flourless and Sugar-Free Cookies

No Flour, No Sugar: These cookies are made without refined flour or sugar, so they are perfect for people with dietary restrictions like gluten intolerance or those trying to cut down on refined sugars.
Naturally Sweetened: Instead of sugar, these cookies use natural sweeteners like honey, maple syrup, or even mashed bananas to create the perfect balance of sweetness. They’re great for those who want to cut back on added sugar while still enjoying a sweet treat.
Packed with Nutrients: Made with healthy, wholesome ingredients like oats, nuts, and seeds, these cookies are rich in fiber, protein, and healthy fats, making them not only a treat but also a nutritious snack that will keep you feeling full longer.
Easy to Make: These cookies come together quickly with minimal ingredients. No complicated steps or special tools required—just a few simple ingredients and some mixing, and you’re ready to bake.
Perfect for Any Diet: Whether you’re gluten-free, keto (with slight modifications), or simply trying to eat more mindfully, these cookies can easily fit into your diet plan. They can be adapted to meet various dietary preferences.

The Recipe: Healthy Cookies Without Flour and Sugar

Here’s a simple, tasty recipe to make your own Healthy Cookies Without Flour and Sugar. With just a few key ingredients, you can make a batch of delicious, chewy cookies that are satisfying and nutritious.

Ingredients:

1 1/2 cups oats (use certified gluten-free oats if needed)
1/2 cup almond flour (or coconut flour for a different flavor and texture)
1/2 cup nut butter (peanut butter, almond butter, or cashew butter)
1/4 cup honey or maple syrup (for sweetness)
1 tsp vanilla extract
1/2 tsp baking soda
1/4 tsp salt
1/2 cup dark chocolate chips or dried fruit (optional, for extra sweetness and texture)
1 egg (or flax egg for a vegan option)
1/4 cup shredded coconut (optional, for added texture)
1 tbsp chia seeds or flax seeds (optional, for extra fiber and omega-3s)

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