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Island-Inspired Sweet and Sour Chicken with Pineapple

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Island-Inspired Sweet and Sour Chicken with Pineapple: A Tropical Twist on a Classic Favorite

If you’re looking for a vibrant, tropical dish that’s bursting with flavor, look no further than Island-Inspired Sweet and Sour Chicken with Pineapple. This recipe combines the crispy, tender chicken with a tangy, sweet sauce made from pineapple, bell peppers, and a mix of island-inspired spices. The result is a dish that’s perfect for dinner parties, weeknight meals, or anytime you want to bring a taste of the tropics to your table.

With a balance of sweetness, acidity, and savory richness, this dish offers a delightful fusion of flavors that are sure to make your taste buds dance. Whether served with steamed rice, over a bed of greens, or alongside roasted vegetables, Island-Inspired Sweet and Sour Chicken is a true crowd-pleaser.

Here’s how to make this flavorful dish, step by step.


Ingredients

For the Chicken:

  • 1 1/2 lbs (700g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 1/2 cup cornstarch
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs, beaten
  • 2 tbsp vegetable oil (for frying)

For the Sweet and Sour Sauce:

  • 1 cup pineapple juice (preferably fresh or 100% pure)
  • 1/2 cup rice vinegar
  • 1/4 cup ketchup
  • 1/4 cup brown sugar (packed)
  • 2 tbsp soy sauce
  • 1 tbsp freshly grated ginger
  • 1 clove garlic, minced
  • 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)

For the Vegetables and Garnish:

  • 1/2 red bell pepper, cut into strips
  • 1/2 yellow bell pepper, cut into strips
  • 1 small onion, sliced
  • 1 cup fresh pineapple chunks (or canned pineapple, drained)
  • 2 tbsp chopped green onions (for garnish)
  • Optional: sesame seeds for garnish

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